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The best podcasts for daydreaming
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Who am I?
Hi, I’m Andrea — a creative soul with a soft spot for quiet mornings, handwritten notes, and golden hour thoughts. I started curating podcasts as a way to find stillness in between everything else, and ended up discovering voices that helped me feel seen, inspired, and softly motivated. My lists are for the dreamers. For the ones figuring it out, starting something new, or needing just a few moments of escape. Whether it’s journaling with a warm drink or taking a walk while romanticizing your future, I hope you find something here that feels like it was made for you. I chose daydreaming as a theme because, for me, it’s never been a waste of time—it’s always been where my softest ideas lived first. Whether it was learning a new language, starting my own podcast, or imagining a version of life that felt more peaceful… daydreaming was the doorway to all of it. During moments when life felt overwhelming or uncertain, I found comfort in podcasts that gave me space to think, feel, and wonder without pressure. These weren’t always “motivational” podcasts—they were soft, honest conversations, personal reflections, or quiet storytelling that reminded me I wasn’t alone in figuring things out. I created this playlist for people like me—who are building gentle lives, dream by dream, and who love a podcast that feels like golden hour in audio form. Whether you’re journaling, walking, or simply letting your thoughts float… these episodes are for the moments when your mind drifts somewhere beautiful.
What is my podcast playlist about?
This playlist is a soft space for daydreamers. It’s made up of podcasts that spark gentle reflection, creativity, and the kind of thoughts that float in when you're not trying too hard. These aren’t high-energy, hustle-filled shows—they’re warm, calming, and sometimes even a little magical. Whether you’re starting a new chapter, getting lost in your thoughts, or just slowing down on purpose, each podcast on this list is here to offer something light, thoughtful, or quietly inspiring.
1. The Psychology of your 20s
Why this podcast?
This podcast is like a soft mirror—reflecting the feelings we all go through in quiet moments. It doesn’t push productivity or perfection. Instead, it speaks to that in-between space where you’re figuring things out, shifting identities, and dreaming about the life you want. I love how Jemma makes room for vulnerability without ever sounding heavy. It’s honest, relatable, and full of “me too” moments—perfect for thoughtful walks or cozy afternoons with your thoughts.
The Psychology of your 20s
iHeartPodcasts
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
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12 Listeners
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How many episodes does The Psychology of your 20s have?
The Psychology of your 20s currently has 314 episodes available.
What topics does The Psychology of your 20s cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the average episode length on The Psychology of your 20s?
The average episode length on The Psychology of your 20s is 41 minutes.
How often are episodes of The Psychology of your 20s released?
Episodes of The Psychology of your 20s are typically released every 3 days, 20 hours.
When was the first episode of The Psychology of your 20s?
The first episode of The Psychology of your 20s was released on Jun 26, 2021.
2. Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Why this podcast?
This podcast feels like a reminder to take a breath. Krista’s way of speaking is gentle and real—it’s like having a friend remind you that your pace is enough. It’s not about hustle or pressure. It’s about aligning life with what feels good, which is something I keep coming back to when I daydream about the future I want. It pairs perfectly with journaling, decluttering your mind, or simply doing nothing—and not feeling guilty about it.
Play first episode
Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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How many episodes does Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose have?
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose currently has 125 episodes available.
What topics does Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the average episode length on Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose?
The average episode length on Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose is 27 minutes.
How often are episodes of Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose released?
Episodes of Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose are typically released every 7 days.
When was the first episode of Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose?
The first episode of Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose was released on Oct 3, 2022.
3. The Lazy Genius Podcast
Why this podcast?
This podcast is all about doing what matters without the burnout. Kendra has this way of making you feel like you don’t need to have it all figured out—you just need to start where you are. It’s practical but still soft, encouraging, and even funny in moments. I picked it because daydreaming isn’t just about floating in ideas—it’s about learning how to make space for them in real life, in a gentle and non-performative way.
The Lazy Genius Podcast
Kendra, The Lazy Genius
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
18 Listeners
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How many episodes does The Lazy Genius Podcast have?
The Lazy Genius Podcast currently has 452 episodes available.
What topics does The Lazy Genius Podcast cover?
The podcast is about Podcasts, Education and Arts.
What is the average episode length on The Lazy Genius Podcast?
The average episode length on The Lazy Genius Podcast is 30 minutes.
How often are episodes of The Lazy Genius Podcast released?
Episodes of The Lazy Genius Podcast are typically released every 7 days.
When was the first episode of The Lazy Genius Podcast?
The first episode of The Lazy Genius Podcast was released on May 6, 2016.
4. On Being with Krista Tippett
Why this podcast?
This podcast feels like a gentle invitation to slow down and reflect on what really matters. Krista Tippett’s voice and conversations have this calming, wise rhythm that gives your thoughts space to breathe. It’s full of quiet philosophy, unexpected beauty, and questions you didn’t know you needed to sit with. I picked it because it feels like a walk through golden hour for the soul—soft, open, and endlessly thoughtful.
On Being with Krista Tippett
On Being Studios
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
81 Listeners
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How many episodes does On Being with Krista Tippett have?
On Being with Krista Tippett currently has 1061 episodes available.
What topics does On Being with Krista Tippett cover?
The podcast is about Sociology, Culture, Society & Culture, Spirituality, Society, On Being, Religion & Spirituality, Podcasts and Arts.
What is the average episode length on On Being with Krista Tippett?
The average episode length on On Being with Krista Tippett is 61 minutes.
How often are episodes of On Being with Krista Tippett released?
Episodes of On Being with Krista Tippett are typically released every 6 days, 3 hours.
When was the first episode of On Being with Krista Tippett?
The first episode of On Being with Krista Tippett was released on Sep 22, 2001.
5. Soul Sessions with Jodie Gale
Why this podcast?
This podcast feels like a soft conversation with someone who truly gets it. Jodie explores themes like self-worth, authenticity, and healing—but in a calm, spacious way that invites reflection instead of pressure. I picked it because it’s perfect for quiet moments when you’re reconnecting with yourself, your dreams, or just trying to slow down long enough to notice how far you’ve come.
Soul Sessions with Jodie Gale
Jodie Gale
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional neglect, early childhood trauma, complex trauma, developmental trauma, addiction, disordered eating, food, weight and body image concerns, and the trance of unworthiness. Tune in and connect with your whole self: body, feelings, mind and soul.
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How many episodes does Soul Sessions with Jodie Gale have?
Soul Sessions with Jodie Gale currently has 50 episodes available.
What topics does Soul Sessions with Jodie Gale cover?
The podcast is about Health & Fitness, Nutrition, Mental Health and Podcasts.
What is the average episode length on Soul Sessions with Jodie Gale?
The average episode length on Soul Sessions with Jodie Gale is 44 minutes.
How often are episodes of Soul Sessions with Jodie Gale released?
Episodes of Soul Sessions with Jodie Gale are typically released every 13 days, 15 hours.
When was the first episode of Soul Sessions with Jodie Gale?
The first episode of Soul Sessions with Jodie Gale was released on Sep 1, 2020.
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